In 100 g (Grams) of Beef Pot Pie, frozen entree, prepared there is 0.03 mg of Copper, Cu.

pie, cooked (average weight) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef Pot Pie, frozen entree, prepared

Beef Pot Pie, frozen entree, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef Pot Pie, frozen entree, prepared are listed below.

Water	58.05 g	58.05	g
Energy (calorie)	220 kcal	220	kcal
Energy (joule)	919 kJ	919	kJ
Protein	7.25 g	7.25	g
Total lipid (fat)	11.39 g	11.39	g
Ash	1.26 g	1.26	g
Carbohydrate, by difference	22.05 g	22.05	g
Fiber, total dietary	0.8 g	0.8	g
Sucrose	0.32 g	0.32	g
Glucose (dextrose)	0.77 g	0.77	g
Fructose	0.08 g	0.08	g
Lactose	0 g	0	g
Maltose	1.66 g	1.66	g
Starch	14.13 g	14.13	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	1.25 mg	1.25	mg
Magnesium, Mg	13 mg	13	mg
Phosphorus, P	67 mg	67	mg
Potassium, K	115 mg	115	mg
Sodium, Na	365 mg	365	mg
Zinc, Zn	1.1 mg	1.1	mg
Copper, Cu	0.03 mg	0.03	mg
Manganese, Mn	0.207 mg	0.207	mg
Selenium, Se	5.3 µg	5.3	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.197 mg	0.197	mg
Riboflavin	0.087 mg	0.087	mg
Niacin	1.633 mg	1.633	mg
Pantothenic acid	0.145 mg	0.145	mg
Vitamin B-6	0.133 mg	0.133	mg
Folate, total	18 µg	18	µg
Folic acid	15 µg	15	µg
Folate, food	3 µg	3	µg
Folate, DFE	28 µg	28	µg
Choline, total	19.6 mg	19.6	mg
Betaine	14.1 mg	14.1	mg
Vitamin B-12	0.32 µg	0.32	µg
Vitamin E (alpha-tocopherol)	0.26 mg	0.26	mg
Tocopherol, beta	0.03 mg	0.03	mg
Tocopherol, gamma	0.71 mg	0.71	mg
Tocopherol, delta	0.13 mg	0.13	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	2.7 µg	2.7	µg
Dihydrophylloquinone	3.3 µg	3.3	µg
Menaquinone-4	2.2 µg	2.2	µg
Fatty acids, total saturated	4.149 g	4.149	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.002 g	0.002	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.177 g	0.177	g
15:0 monounsaturated fatty acid	0.015 g	0.015	g
16:0 hexadecanoic, palmitic fatty acid	2.36 g	2.36	g
17:0 heptadecanoic, margaric fatty acid	0.06 g	0.06	g
18:0 octadecanoic, stearic fatty acid	1.497 g	1.497	g
20:0 eicosanoic, arachidic fatty acid	0.025 g	0.025	g
22:0 saturated fatty acid	0.007 g	0.007	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	5.312 g	5.312	g
14:1 monounsaturated fatty acid	0.025 g	0.025	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.245 g	0.245	g
17:1 monounsaturated fatty acid	0.045 g	0.045	g
18:1 undifferentiated	4.94 g	4.94	g
20:1 eicosenoic, gadoleic	0.057 g	0.057	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.462 g	1.462	g
18:2 undifferentiated	1.345 g	1.345	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.065 g	0.065	g
18:4 octadecatetraenoic, parinaric	0.02 g	0.02	g
20:2 n-6 c,c	0.027 g	0.027	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.005 g	0.005	g
20:5 n-3 (EPA)	0 g	0	g
21:5 polyunsaturated fatty acid	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	21 mg	21	mg
Tryptophan	0.077 g	0.077	g
Threonine	0.267 g	0.267	g
Isoleucine	0.271 g	0.271	g
Leucine	0.517 g	0.517	g
Lysine	0.419 g	0.419	g
Methionine	0.133 g	0.133	g
Cystine	0.106 g	0.106	g
Phenylalanine	0.299 g	0.299	g
Tyrosine	0.2 g	0.2	g
Valine	0.316 g	0.316	g
Arginine	0.402 g	0.402	g
Histidine	0.187 g	0.187	g
Alanine	0.37 g	0.37	g
Aspartic acid	0.542 g	0.542	g
Glutamic acid	1.546 g	1.546	g
Glycine	0.37 g	0.37	g

Nutrients in Beef Pot Pie, frozen entree, prepared